If you’re planning a multi-day backpacking trip, you may be wondering what you’re going to eat. It’s easy. Just eat vegan! Avoiding animal products is one of the best ways to lighten your load and stay healthy on the trail. Here are three reasons why.
Tag: vegan exercise
Eating Vegan: Fueling Your Workout
Endurance training requires a bit of a different balance of carbs, fats, and proteins. Here are some tips on how to eat vegan as an athlete!