About half of people make New Year’s resolutions. Of those, only 65% will try to keep those New Year’s resolutions. That’s right, 35% of those who make New Year’s resolutions won’t even make the first step toward achieving the goal. Are you making resolutions this year? What are they?
Women experiencing menopause and peri-menopause often wonder if there is anything they can do alleviate their symptoms naturally. Hot flashes, headaches, mood swings, weight gain, fatigue, sleepless nights and decreased [ … ]