Learn the health benefits of seaweed, plus two things to consider when choosing sea veggies for cooking.
Carrageenan – a seaweed ingredient common in low-fat and non-dairy milks – might not be as healthy as it sounds.
I’d never heard of a seaweed snack before, so when I received an offer to try Annie Chun’s Roasted Seaweed Snacks, I wasn’t sure what to think. I tried them anyway and I’m glad I did.
Minerals are essential for optimum health. Due to the Standard American Diet, many of us are lacking in these vital nutrients. Eating too many processed foods or foods grown in [ … ]