Finding healthier snacks for kids can be tough, especially during a picky phase. I’m a bit believer in options, so here are lots of ideas for your healthy snack arsenal!
Tag: protein
Plant-Based Protein Sources: A Story and a Cheat Sheet
Whether you’re cutting out animal proteins for health or ethical reasons, you might be worried about getting enough protein. These are some of the best plant-based protein sources you can eat!
Buy the Best Foods for your Body with EWG’s Food Scores App
The Environmental Working Group has rated more than 80,000 products in its new Food Scores app to help you buy the best foods for your body. Check it out.
Protein and Cancer: The Facts We Can’t Ignore
In a recent talk, China Study Author Dr. T. Colin Campbell discussed the strong correlations between too much protein and cancer.
Are we eating too much protein?
A growing body of science seems to indicate that not only is there such a thing as too much protein, but that the health effects are showing up everywhere – from cancer to heart disease to diabetes to obesity and much more.
How-to: Raising Crickets for Sustainable Protein
A step-by-step visual guide for raising crickets.
Edible Insects Coming To A Table Near You
Get ready for the next food trend: Edible Insects Its official. We will be seeing edible insects on our dinner plates soon. How do we know? People everywhere are talking [ … ]
The ADHD-Food Connection: Can Food Cure ADHD?
Is there a relationship between ADHD, food and behavior? Are there foods to eat, and foods to avoid? Research suggests there are. I recently came across an article about how ‘poop pills’ could [ … ]
Because You Might Have To: The Eat-a-Bug Cookbook
Imagining how you’d survive the zombie apocalypse is a lot more fun that trying to figure out how you’d get adequate protein and calories in a shipwreck, off-roading accident, or other survival situation. In both cases, though, it’s- I don’t know how to lead into this smoothly, so I’ll just say it: you’re going to eat a bug.
Raw Orange–Vanilla Cream Protein Smoothie Recipe
Here is a delicious raw smoothie recipe courtesy of Kristen Suzanne, author of the book Raw Awakening: Your Ultimate Guide to the Raw Food Diet. This is a fabulous smoothie [ … ]
How to Make Tofu from Scratch (and a soysage recipe!)
There’s nothing like the taste of homemade tofu. Here’s how to make tofu and use the pulp left over from this tofu recipe to make delicious soysage!
Really Don’t Understand Lab Grown Meat
We’ve discussed lab meat here before. It is weird, creepy, and probably unnecessary for most situations…and it’s really expensive.
The Turd Burger [VIDEO]
A meat-replacement burger made from poop is probably the weirdest thing I have heard in a long time.