Vegan Diet: 4 Ways Vegan Foods Can Save Your Life
Can eating vegan actually make you healthier? Check out these ways that a vegan diet might just help you live longer.
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FDA is Working for Salt Reduction in Foods
The FDA is looking to lower to salt content of prepackaged and manufactured food as a way to help reduce people’s salt intake. They would like to:
Tart Cherries – A Natural Remedy For Insomnia?
A new study out this month finds that tart cherry juice can help you get a better night’s sleep, but there are study limitations and it probably doesn’t have as strong of an effect as other methods for curing insomnia. Nonetheless, here’s another reason to enjoy some cherries or cherry juice today. There are many …
10 Health Benefits of Drinking Tea
Black, green, white, and oolong teas all come from the same plant known as Camellia Sinensis. The more processing the leaves of the plant undergo, the darker they will turn. (Green and white being steamed quickly, black and oolong being dried and fermented.) Regardless of the processing method, brewed tea not only tastes good, but …