We hear a lot about the benefits of eating seeds. But when it comes to the goodness of chia seeds vs. flax seeds, do you know the differences? I’m learning.
Did you know that this was ‘Be Kind to Animals Week?’ Today, Michelle Kretzer at PETA shares some meat substitutes to help you kick the animal product habit. Here at Eat Drink Better, we like to think of these – often processed – meat and dairy substitutes as a way for folks to transition to a plant-based diet, not as dietary staples. If you’ve been wanting to give plant-based eating a try and need something to help you on your way, these can be a great sometimes food to help you on your journey!