Key information on food combining, and three good food combining plans to choose from. I was planning to write a couple articles about two of my three favorite legumes this week — garbanzo beans and lentils (my other top legume is peas). I decided to delve into my favorite food book on the planet, Healing …
Drinking homemade tea blends helps me get my mind and body back on the healthy track. Here are five tea blends you can make at home that will get this year started right!
Black, green, white, and oolong teas all come from the same plant known as Camellia Sinensis. The more processing the leaves of the plant undergo, the darker they will turn. (Green and white being steamed quickly, black and oolong being dried and fermented.) Regardless of the processing method, brewed tea not only tastes good, but …
