Ever wondered how to make almond milk? It’s so easy! I just learned how to make and use it from The Almond Milk Cookbook by Alan Roettinger. Go nuts!
Tag: almonds
Start Eating These Top 12 Anti-Inflammatory Foods Today
When inflammation becomes chronic, it can be deadly. But you can protect yourself from this “silent killer” by eating these top 12 anti-inflammatory foods.
Josey Baker’s Scrumptious Gluten-Free Bread Recipe
This incredibly delicious, yet incredibly healthy, gluten-free bread recipe comes from Josey Baker Bread, the fun, new eponymous cookbook from the charming San Francisco–bread maker. With thirty-eight core recipes and lots of variations this new cookbook will teach you how to think like a baker!
Are All Nuts Created Equal?
Becky’s recent post about the health benefits of nuts made me curious. Since they’re so good for you, which ones should you eat? Is one better than another?
Mediterranean Diet Just as Healthy as You Thought, According to a New Study
A new study highlights the health benefits of a Mediterranean diet.
High Protein Breakfast Helps Curb Cravings
Eat breakfast. That’s what everyone tells you. However, what you eat for breakfast is also important. A recent study shows that eating a significant high-protein breakfast can help quell cravings later in the day.
Eating Vegan: Raw Love Tarts
Looking for a dessert that’s fresh, pure and good for you? This little sweet tart is the perfect way to say, “I love you” without compromising flavor, taste, and nutrition.
Homemade Gluten Free Golden Crispy Granola
I’ve always been of the opinion that granola should be eaten sparingly, a half a cup in the morning with yogurt and some fruit, or maybe for a small mid-morning [ … ]
Homemade Gluten Free Chex Mix
Due to circumstances beyond my control (a crazy family), I missed out on a lot of things in my childhood that others take for granted. Strangely enough, one of those [ … ]
Vegan and Vegetarian Protein Builders
If you are a vegan and want to build up your protein intake here is a guide to grains, beans, nuts, and veggies that will help. Remember to seek out [ … ]
Eating for Energy – 5 Helpful Foods
The foods we eat have a direct impact on our overall energy. Think about how you feel after having certain foods. A greasy fast food meal more than likely leaves [ … ]
How to Handle the Peanut Butter Recall? Try Almond Butter Instead.
With each of the recent salmonella outbreaks, I seem to develop a mysterious, if wholly unfounded, distaste for the culprit in all its manifestations. When it was spinach, I switched [ … ]