The holidays are full of sugary temptation. Here are some tips to squelch that sweet tooth and be good to your body!
This time of year, we’re bombarded with sweet treats. We know that too much sugar is bad for our bodies, but there is some research linking sugar to cancer.
Reader Lisa had a great question about eating vegan: I have a vegetarian friend and she told me she doesn’t eat jello or gummy bears because some gelatin is made [ … ]