A new study, published inthe Journal of the American Medical Association looked at whether supplementing with calcium and vitamin D reduces cancer risk.
Maca is one of my favorite supplements. Learn the health benefits of maca plus my favorite maca recipes and where to buy this healthy superfood.
Let’s talk about one of my favorite topics: digestion, probiotics, and gut health!
In the absence of FDA policies, will consumer demand be enough to force manufacturers to start producing non-GMO supplements?
Is taking a Vitamin C pill really the same as eating an orange? Companies who manufacture supplements would like you to think so…as it is a billion dollar a year business. However, they are not the same.
This post is an anti-climactic one. It talks about what a herb that was thought so far to have a certain effect, does not actually have that effect. While not [ … ]