eating local

Seasonal Eating for Your Soul

Fun fact: On Wednesdays I help Vegetable Husband, a local CSA, by sharing the week’s harvest on their blog along with some recipes to help folks cook what’s in their baskets. It’s a fun, delicious way to stay in tune with what’s local and seasonal, and these transitional times of year are my favorite.

How to Guide for Local, Sustainable, Safe Foods

Confused by all the information regarding natural eating?  You’re not alone! When you are out at the Farmer’s Market, get to know your farmer.  Ask pointed questions, find out if they have an open door policy (can you tour anytime), are they certified organic or do they go beyond organic (beyond organic is a philosophy …

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The San Francisco Local Foods Wheel is a Great Resource for Thanksgiving in the Bay Area

While we are on the topic of enjoying a local turkey day, I’m reminded of the trusty local foods wheel that was created by three brilliant women to help Bay Area folks decide what’s in season at the grocery store. Hopefully a local foods wheel will be created for each and every spot in the …

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