We keep hearing about positive cinnamon health benefits. This is good news, BUT… You should know a few things before you increase your intake.
Tag: blood sugar
9 Plant-Based Foods that Lower Blood Sugar
Millions of Americans are diabetic or pre-diabetic. Itβs an epidemic thatβs not only treatable, but preventable. What we eat helps. These foods that lower blood sugar are plant-based, effective and just also happen to be delicious.