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Tag: yoga

New Year’s Resolutions

About half of people make New Year’s resolutions. Of those, only 65% will try to keep those New Year’s resolutions. That’s right, 35% of those who make New Year’s resolutions won’t even make the first step toward achieving the goal. Are you making resolutions this year? What are they?

Yoga for Farmers and Gardeners

[social_buttons] Ever since I started working on a farm, I’ve been painfully aware that I don’t have enough core strength to spend the whole day bending over and lifting heavy [ … ]