This incredibly delicious, yet incredibly healthy, gluten-free bread recipe comes from Josey Baker Bread, the fun, new eponymous cookbook from the charming San Francisco–bread maker. With thirty-eight core recipes and lots of variations this new cookbook will teach you how to think like a baker!
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I’ve made my own almond milk many times but my friend Justin mentioned a while back that he made milk from sunflower seeds. Here’s how you can make your own!
For all of you miso-lovers out there.
Whether you are a vegan yourself and looking for some good vegan Thanksgiving meals or are not a vegan but are hosting a Thanksgiving dinner at your house that some vegan friends or family will attend, I hope this little mini-series on vegan Thanksgiving meals will be helpful to you. Of course, even if you […]
Trail mix is a favorite fall time snack of mine. Fun to take on hikes and picnics, it always hits the spot. Try mixing some seasonal seeds in your favorite nut mix to stay healthy this season. Here is a simple recipe with remarkable immune boosting powers. Sunflower Seeds: Rich in vitamin E, magnesium and […]
Going to a body and nutrition expert with my husband is one of the best things we’ve done for ourselves. What was the key take away? Warning! Turn Alkaline! Turn Alkaline? Are we magicians? Well according to biochemists we are! You can change your body chemistry with what you eat! Chemicals have seeped into foods, […]
If you are a vegan and want to build up your protein intake here is a guide to grains, beans, nuts, and veggies that will help. Remember to seek out local and organic whenever possible. Grains and beans are a truly remarkable way to add protein to a meat and dairy free diet. Quinoa (pictured […]