Browsing the "sugar and health" Tag

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Sugar: The Bad, The Ugly, and How to Avoid It

We talk a lot about sugar in this space. That sweet, white powder is delicious, but it’s also at least partially responsible for public health problems from obesity to diabetes to heart disease. Singular sugar facts don’t always paint the complete picture. Let’s take a broader look at sugar, our health, and how you can cut back on the sweet stuff.

April 7th

Is sugar addictive?

It’s a white powder that makes you feel great. You crave it, and after eating some you usually want just a little more. You know it’s bad for you, and you can stop any time. Really, you can.

February 3rd