When inflammation becomes chronic, it can be deadly. But you can protect yourself from this “silent killer” by eating these top 12 anti-inflammatory foods.
The Mediterranean diet isn’t a “diet” in the traditional sense of the word. It’s a delicious, healthy way of eating. A lifestyle choice. Want to learn more?
Sublime, of course. But Scandalous… Really?
Indeed, the world of olive oil is more than old Italian men and women pruning their ancient groves and mashing olive fruits by stone. It involves tanker trucks contaminated with chemicals, petrochemical adulteration of oils, Mafioso-owned lands, and so much more. Who knew the iconic, humble olive could be so complicated?
Olive oil is pretty widely considered to be good for your health. As a monounsaturated fat, it is considered to be a good fatty acid that fights bad cholesterol. Organic olive oil also contains a variety of antioxidants, vitamins, and nutrients.
A simple, no-fuss and unique appetizer for your Easter or Passover dinner.
Polenta is a traditional italian dish made from boiled cornmeal. It was a popular dish amongst Northern Italy’s poor, as it was cheap and combined well with whatever other food was available.
Healthy, fast and filling quinoa lunch bowl with quinoa, corn, tomatoes and olive oil.
I used to eat a lot more tofu (and soy, in general) than I do today. I really don’t eat it that much these days. But I do love a hearty tofu-oriented dish from time to time.
One of the misconceptions about vegan eats is that you’re either living on salads or making some kind of elaborate, fake-meat based meal. That can’t be farther from the truth! [ … ]
Here are 3 condiments I couldn’t imagine life without. [social_buttons] I was going to include the condiments below in my list of favorite foods the other day, but then more [ … ]
[social_buttons] The following are, I think, my 10 favorite foods.. so far. Perhaps I will find some that I like more down the road, but for now I can’t think [ … ]
The Mediterranean diet is not only good for its more well-known reasons — protecting against heart disease and cancer. According to a new study published in the Archives of General [ … ]
Question: What does organic olive oil, the environment, love songs, Tsunami relief and adventures on the high seas all have in common? Answer: One extraordinary man. And his name is [ … ]
Recently, I’ve noticed a new trend in recipe ingredients. When newer recipes, especially those on foodie recipe websites, call for olive oil, they don’t just call for “2 tbsp. olive [ … ]