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Tag: milk and health

How healthy is milk?

One of the things I hear a lot from other vegans is “cow’s milk is for baby cows.” No matter what your ethical feelings about dairy might be, this does make sense, right? Just as human breast milk is made to help a baby double in size in its first year, cow’s milk is meant to help baby cows grow up fast by providing the nutrients that a calf needs to quickly put on weight and grow. So, how healthy is milk for humans? It’s questionable.