We all feel stressed sometimes, but if you suffer from anxiety it can make everything appear stressful. Learn some ways to fight anxiety with diet.
There’s a new study about food and anxiety that some folks are calling “The Pickle Study.” But can eating pickles really help ease social anxiety?
The link between mental health and nutrition is an often overlooked one. Good nutrition can reduce the risks of developing a depressive disorder.
Samovar is a tea shop with several locations in the San Francisco area and an online store. Their mission is to help folks to help relax, connect, and slow down [ … ]
[social_buttons]A study that followed 3500 participants over five years found that subjects who ate the “UK Diet” were more likely to develop depression.