lentils Archives - Eat Drink Better

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A Hearty Vegetarian, Gluten Free Recipe – Lentils Topped With Mushrooms

Lentils are fantastic little legumes, packed with soluble fiber, folate, and magnesium. In addition to their nutritional qualities, they are also quite inexpensive. Most chain grocery stores should have lentils, and Whole Foods type establishments and your local Organic Co-op have them available in bulk, making them even cheaper and helping to stretch your food […]

January 21st

Alkaline Eating for Better Body Chemistry, PH Levels, and Overall Health

Going to a body and nutrition expert with my husband is one of the best things we’ve done for ourselves. What was the key take away? Warning! Turn Alkaline! Turn Alkaline? Are we magicians? Well according to biochemists we are! You can change your body chemistry with what you eat! Chemicals have seeped into foods, […]

October 15th