Browsing the "lemon" Tag

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Superfood Recipe: Lemon Blueberry Scones

When researchers at Tufts University analyzed 60 fruits and vegetables for their antioxidant capacity, blueberries came out on top. This wonderful little superfood is not only delicious, but also packed with phytonutrients that help neutralize free radical damage in the body. Here is a simple and delicious recipe to help include more blueberries in your […]

February 15th

Eight Foods for Healthy Skin

As winter approaches, it’s a great time to explore ways to keep our skin hydrated and healthy during the harsh weather ahead. Here are some wonderful skin foods that will keep your face looking fresh and youthful this season: Lemon is purifying to the body and gives a lovely glow to the skin when consumed regularly […]

November 23rd