juicing Archives - Eat Drink Better

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Why You Should Add Juicing to Your Diet – Plus Tailored Juicing Giveaway for $100 Worth of Gifts!

Matt Cruz here. Today is an exciting day for you! Why? Well not only am I going talk about the benefits of juicing, but Eat Drink Better and I have teamed up to give away Tailored Juicing’s juicing system which is worth over $100. This is an exclusively giveaway for Eat Drink Better readers only, and we have two copies to give out. Ther’s more information about the giveaway at the end of the article. :)

February 27th

What’s in Your Juice?

Dr. Bob Sandor of Lab Analytical Balance used a moisture analyzer to determine the water content of 100% juice (not drinks) from various fruits and vegetables, and he’s kindly shared the results in a handy infographic that shows the water, sugar, and calorie contents of different juices.

December 31st

Food Choices: Take Control of the Way You Feel

Lately, the stress at work has been really getting to me, and it was starting to affect my life and relationships outside of work with friends and family. I decided I had to clean up my act. I also knew my time was limited so I decided to start with an area I could have the most impact on quickly. I chose to focus on my food choices – we eat every day, so it must have some power over how I was feeling.

It turns out that focusing on food choices was one of my most brilliant insights ever.

July 24th

Juicing for Health: 3 Vegetables to Boost Your Juice

Some green juices are so healthy that they may seem to have magic healing powers. That magic is really science and just our body’s natural way of responding to the nutrients in these healthy veggies. Vegetable juices are even linked to disease prevention. Let’s take a look at three vegetables that are ripe for jucing and have dramatic health effects.

June 25th