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Tag: high cructose corn syrup

Is Corn Syrup Worse for You than Sugar?

In case you needed another reason to look out for high fructose corn syrup in your travels, though, a September study in the journal Metabolism took a look at how our bodies metabolize HFCS vs. how they handle sugar, and they found that participants who drank corn syrup-sweetened soda pop absorbed more fructose than those who drank a sugar-sweetened version of the same soda.