Browsing the "healthy foods" Tag

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Food Combining Tips

Key information on food combining, and three good food combining plans to choose from. I was planning to write a couple articles about two of my three favorite legumes this week — garbanzo beans and lentils (my other top legume is peas). I decided to delve into my favorite food book on the planet, Healing […]

January 9th

Recession-Proofing Your Home is As Close as Your Kitchen

According to James Poterba, Head of the National Bureau of Economic Research, we are officially in a recession, so it’s more critical than ever to start cutting expenses wherever possible.  One of the biggest areas in which you can reduce spending — especially in households with children — is right in your own kitchen. Here are some helpful tips […]

December 7th