Browsing the "health tips" Tag

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Have Your Health and Eat Your Cake, Too: Nutritionist Jodi Greebel Teaches You How to Splurge Responsibly

For me, eating ‘healthy’ used to mean one stick of butter instead of two.  But for the sake of my arteries (and wardrobe!), I decided to ditch fatty foods in favor of an all-natural diet consisting of fruits, vegetables, whole grains and any other low calorie, high protein substance that typically had a distinct flavor, resembling cardboard. […]

January 7th