Browsing the "greens" Tag

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Green Smoothie Challenge

After reading Victoria Boutenko’s Green for Life book, I decided to challenge myself to drink green smoothies daily, as she recommends. Here is how it’s going so far.I have been drinking the smoothies for about 10 days now. I have only tried two smoothie recipes so far, but have created four different smoothies (mostly on […]

November 2nd

Book Review: Green for Life

The following is a book review of Green for Life, The Updated Classic on Green Smoothie Nutrition by Victoria Boutenko. As a nutrition professional I frequently discover new diets and eating habits.  Many claim to offer optimal health or weight loss, disease control or the next thing. I find myself reading diet books with a […]

October 5th