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Tag: foods fat

New Weight Study… Which Foods Make You Fat?

I’m not all that interested in weight, to be quite honest. If anything, I need to put on weight. But some recent news on weight gain caught my attention. A new study, Changes in Diet and Lifestyle and Long-Term Weight Gain in Women and Men, published in the New England Journal of Medicine, has found that the food you eat may be even more important than the quantity of food you eat when it comes to weight gain…