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Tag: flaxseed

What the Flax? Why You Need This Superseed, and What to Do With It

As America grapples with its obesity epidemic and other diet-driven health problems, interest in healthy plant-based eating continues to rise. Whether you’re transitioning to a vegan diet and looking for those heart-healthy omega-3’s, or just hoping to optimize nutritional bang-for-the-buck at mealtimes, embrace the mighty flax seed — here’s how!

Nutritional Support for ADHD

It is estimated that 3 to 7 percent of American children suffer form Attention Deficit Hyperactivity Disorder (ADHD). That adds up to over 2 million kids, one in every class [ … ]