Browsing the "eating for health" Tag

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Plantains vs Bananas

Ever wonder about the differences between bananas and plantains? Which is more nutritional? Tastier?  Easier to store? In the bananas vs. plantains debate, you no longer need to wonder. Everyone loves bananas. According to government data, bananas are the world’s favorite fresh fruit. In the United States alone, each person eats more than 11 pounds […]

December 21st