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Tag: cauliflower

Cauliflower Scallion Bean-Free Hummus Recipe

This gluten free hummus makes a great appetizer or snack. Sure, beans are good for you and a great vegan source of protein, but it’s important to get more fresh veggies in your diet, too. This cauliflower hummus gives you a healthy dose of cruciferous veggies in every bite!

Mashed Cauliflower: A Healthier Mashed Potato Alternative

It’s the new year and you’re looking for ways to eat your favorite foods in a healthier, lighter way. Well, if mashed potatoes are a weakness, you’ll love this veggie-packed alternative to your favorite comfort food! Even if you scoff at cauliflower, you’ll never know that this mashed cauliflower isn’t made from a spud!

In Season: Mid-to-Late Spring Cole Crops

Broccoli and cauliflower are the same plant. The different varieties are called cultivars. The plants have been selectively cultivated to enhance certain characteristics not unlike breeds of dogs, for example. [ … ]