“Juicing is one of the best ways for getting the good stuff (you know, all those nutrients, vitamins, minerals, and antioxidants you’ve been trying to incorporate in your everyday diet) into your body. And, the best part? No fruit or vegetable is off limits. Just pick up whatever is fresh at the market and let […]
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After your autumn trip to the cider mill and apple orchard, you are bound to have an overabundance of apples. Since it will take you too long to eat them just having one apple per day, try this apple crisp recipe to use up a few!
Crisp autumn weather creates the perfect setting for visits to the apple orchard. Are apples that nutritious? Read more to find out!
Here are two more vegetarian or vegan dishes and a drink you can bring to a barbecue to go with the homemade vegan black bean burgers and herbal butter we wrote about yesterday. [social_buttons] Especially if you are an apple or mushroom lover, these dishes might strike your fancy.
As the colder November winds start to blow here on our Wisconsin farm and B&B, Inn Serendipity, I feel a breeze of bittersweet. As I look at the pumpkins, potatoes and other root crops stacked up for the winter, I crave something else: One last taste of crunchy, flavorful garden fresh. That’s when these Fall […]
Going to a body and nutrition expert with my husband is one of the best things we’ve done for ourselves. What was the key take away? Warning! Turn Alkaline! Turn Alkaline? Are we magicians? Well according to biochemists we are! You can change your body chemistry with what you eat! Chemicals have seeped into foods, […]
Apples are not only delicious and an easy snack, but also very healthy in numerous ways. What are the main benefits of eating apples? What are some great apple recipes? Apples are a great source of dietary fiber. As a result, they are believed to reduce the risk of some cancers, they improve the functioning […]
Apple harvest time arrives at the best and worst time on our Wisconsin farm and B&B, Inn Serendipity. As four bushels of apples sit on my front porch, I’m reminded of all those right reasons: the crisp flavor of fresh apples, appreciation of the harvest bounty and the tempting aroma of a pie baking in […]
Do you love fresh, organic, local fruit, but lack the yard space, or even live in an urban environment with little room for growing? You might want to consider growing an espalier fruit tree. No, this isn’t some new exotic type of fruit, rather it is a method for growing trees in a hedge-like manner […]
Of the adjectives used to describe gluten-free baked goods, the word “fluffy” rarely makes the cut. Heavy, solid, crumbly, dry — yes, any and all of those. Those of us living sans gluten have gotten used to the slice-and-toast routine when it comes to wheatless breads. Fresh-out-of-the-oven-fluffy has all but vanished from our vocabulary. […]