Browsing the "American Heart Association" Tag

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How to Lower Your Risk of a Heart Attack by 30%

A new study of dietary patterns in 52 countries reveals that a typical Western diet of fried foods, salty snacks, and meat increases the risk for heart attacks by 35%. The good news? You can lower that risk by changing your diet. The INTERHEART study analyzed almost 6,000 heart attack cases and compared them to […]

October 22nd