Healthy Drinks

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Kitchen DIY: Home Brewed Kombucha Tea

Kombucha tea is touted for its health benefits. In addition to being an alkaline beverage, it’s rich in B vitamins and in vitamin C. It’s got a sort of tangy flavor and a little bit of carbonation. The taste almost reminds me of a super tangy lemonade, though it takes a little bit of getting […]

June 22nd

Upgrading the College Diet: Saying Bye-Bye to Hangovers

The state of Wisconsin has long served as the national focal point of all things dairy.  However, Wisconsin is also the epicenter of another American food culture niche, and that is alcohol. My oh my, do people in Wisconsin love to drink. I live the capitol city of Madison and, at least once every weekend, I see snapshot […]

November 5th

10 Health Benefits of Drinking Tea

Black, green, white, and oolong teas all come from the same plant known as Camellia Sinensis. The more processing the leaves of the plant undergo, the darker they will turn.  (Green and white being steamed quickly, black and oolong being dried and fermented.) Regardless of the processing method, brewed tea not only tastes good, but […]

January 24th