Author: Jill Ettinger

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Triclosan-Free: How to Make Hand Sanitizer from Apple Cider Vinegar

Triclosan is a controversial hand sanitizer chemical linked to endocrine disruption as well as other human health and environmental issues. It’s been linked to the spread of antibiotic-resistant bacteria, and even worse, it is not effective against viruses, which are often more likely the cause of our colds and flus than bacteria in the first place. That’s not the case for apple cider vinegar though—which is antibacterial and antiviral—and you can easily learn how to make hand sanitizer with vinegar that actually works and costs less money.

August 11th

9 Effective Uses for Oatmeal that Go Beyond the Cereal Bowl

We all (hopefully!) know by now that oatmeal is good food. It’s loaded with heart healthy fiber and beta glucan, the polysaccharide that has a multitude of benefits to our body. Oats are also a source of omega fatty acids, vitamins, minerals and avenanthramides, antioxidants that promote circulation.But guess what? Oatmeal can do lots of other things. Intrigued? Here are 9 uses for oatmeal that go beyond breakfast.

July 30th