How to Start Drinking More Water
The benefits of drinking water are well noted. Adopt some of these tips to start drinking more water each day.
8 Vegan Recipes for Kid-Friendly Breakfasts
Prepared using wholesome and all-natural ingredients, these vegan recipes will provide your kids with the nutrition they need and the taste they desire.
Have a Healthy Thanksgiving
With Thanksgiving quickly approaching, it’s time to start thinking about our impending food choices.
The typical Thanksgiving fare is not the most healthy, but with a little bit of preparation, you can make this year’s Thanksgiving a healthier one. Here are some great tips that will allow you to look and feel great after the holiday, without depriving yourself of delicious holiday food.
Top 8 Healthy Pumpkin Recipes
Pumpkin and pumpkin puree are the perfect seasonal addition to healthy recipes. Here are eight ways to use that extra pumpkin in your pantry.
5 Tips to Help Your Children Eat Healthier
Start shaping the eating habits of your kids. By offering and setting examples of healthy eating, your kids will form healthy eating habits at home and out of the house.
How to Make School Lunches Healthier for Your Children
Rather than packing a lunch loaded up with animal products like meat, cheese, and milk, try upping the health factor and adding more plant-based foods to your kids’ packed lunches.
Have a Fun, Vegan Halloween
Some great ideas for a vegan Halloween that your entire family will love.