Pumpkin seeds. Or any seeds really. Also: Pumpkin muffins, pumpkin soup, and pie.
Quinoa. A grain-like, energizing superfood that is part of the spinach family and very versatile to cook with. Try it in this delicious Ginger Quinoa muffin recipe (You’ll have to substitute some ingredients for Vegan versions in that recipe).
Rice. Rice cakes, chips, milk and vegan sushi.
Superfoods, Spinach, Swiss chard and spirulina.
Tofu and tempeh. They are so versatile that depending on the recipe you can make them taste like anything!
>>Next: U through Z
Eating Vegan: An A-Z Survival Guide | CookingPlanet
[…] Recipes A-Z : Eating Vegan: An A-Z Survival Guide […]
Martin
Seems to be a problem with opening the next page?
Becky Striepe
Oh dear. It looks like there was a little glitch there. I’ll have it all fixed up momentarily. Thanks for pointing that out!
Becky Striepe
OK, they should all be back now. It seems that I accidentally deleted all of the pages. Thank goodness it was still saved elsewhere in its entirety! Thanks again. :)
Gina
This is a great list…thanks!
Five of the Most Allergenic Animal Product Foods – Eat Drink Better
[…] Some of the most common foods are also the most allergenic. Here, we’ll examine animal-based-food allergies that can be substituted with inspiration from a vegan diet. […]