I was lucky enough to know my great-grandparents. ย Though I was young, I remember very well that my great-grandmother would take my jacket and put it somewhere, then not remember where it was when I went to leave…so I’d have to rummage through her closets and drawers to find it.
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The rates of Alzheimer’s are much lower among elderly Indians than they are in elderly Westerners, and the reason may be all that curry.
Alzheimer’s
Alzheimer’s describes theย occurrenceย of memory loss and dementia that interferes with one’s daily life. It is the most common form of dementia.
Though age is a major risk factor, it is not considered a normal part of aging. Alzheimer’s is linked to the formation of amyloid plaques, sort of like knots that form in the brain.
Turmeric and Alzheimer’s
There are three main spices that make up curry powder: turmeric, cumin and coriander. Scientists think that turmeric may have phytochemicals that can help slow the progression of Alzheimer’s.
Turmeric is a spice derived from the roots of a plant in the ginger family. The same ingredient that gives curry its kick โ curcumin โ may be responsible for helping the body ward of Alzheimer’s
The phytochemical curcumin may help prevent Alzheimer’s due to the ability of curcumin to reduce amyloid accumulation.
Implications
Scientists hope that this discovery will lead to the development of drugs that can prevent, slow and may even reverse Alzheimer’s.
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Sources
How Stuff Works
BBC
Alzheimer’s association
Photo credit: summertomato
Turnip Recipe: Curried Carrot and Turnip Soup with Cilantro Gemolata – Eat Drink Better
[…] I was inspired to spice up the turnip recipe with curry after I read about how good curry is for preventing Alzheimerโs and other types of mental decline. […]