At a recent Vegetarian Society of Hawaii event, the author of The China Study – Dr. T. Colin Campbell – explained the dangerous disconnect between food and medicine.
Have you been wanting to eat more whole, healthy food but think it’s too expensive or time-consuming? Here are a ton of DIY kitchen and cooking tips to help you out!
Eating well doesn’t have to break the bank. Use these simple strategies to stretch your grocery dollars, while embracing a healthy and delicious real-food diet.
Do you like to grow your own food? Looking for an easy gardening project that delivers results fast? Ever considered trying your hand at homegrown microgreens?
In 2013, I resolve to eat more whole grains! This is the first in a series of posts I plan to write about whole grains. Keep reading to learn with me and find delightful ways to prepare this healthy food.
There’s a persistent misperception about healthy eating that needs a firm debunking: it takes no effort of will to eat healthy food, or to follow a vegan diet. It’s only the initial change of habits that requires will power. Once you embrace a real food, whole food, plant-based diet, that’s the food you want — no effort required!
I’ve been meaning to write on something interesting I ran across on StumbleUpon for awhile. I haven’t been able to replicate the search results below all together as search [ … ]
In the midst of your busy world – getting the kids to school, keeping the house organized, making sure your job and finances are secure – wouldn’t you like to [ … ]
Before you feed your libido with a vitamin C-packed glass of orange juice, you might want to consider reaching for the whole fruit instead. In her recent book, Squeezed: What [ … ]
My dear friend Cindy has been telling me about this friend of hers who helped create an organization called, Suppers for Sobriety. Her name is Cindy also. Cindy number 1 (my [ … ]