Tag: weight loss

The Food Diet

  I’ve been meaning to write on something interesting I ran across on StumbleUpon for awhile. I haven’t been able to replicate the search results below all together as search [ … ]

The Fat Trap?

A friend recently shared a New York Times piece on dieting, though, that really struck me, and I thought I’d share my thoughts here. I’d love to hear what you guys think about it, too!

What is Sensa?

Sensa “is a patent-pending clinically tested blend of crystals that you sprinkle on everything you eat.” Sensa supposedly works with your sense of smell to stimulate the “satiety center” of [ … ]

The Michael Pollan Diet: Eat Less

Goal number three in the Michael-Pollan-plan for health and wellness is to not eat too much. But you don’t have to torture yourself with calorie-counting to lose weight. Eating when you’re hungry and cooking delicious meals can make it easier to eat less.