Vitamin C

Hot Summer? Cool off with Wonderful Watermelon!

Nothing heralds summertime to me quite like watermelon. Reminiscent of childhood picnics and parties, this sweet, pink, fleshy fruit always cools me down on hot days. Did you know that watermelon: helps with inflammation? may help prevent asthma when eaten? is concentrated with amazing antioxidants? prevents colon cancer,Β diabetesΒ and arthritis from developing? happens to be a …

Hot Summer? Cool off with Wonderful Watermelon! Read More πŸ‘‰

Four Fabulous and Delicious Sweet Potato Dishes to Love Cooking this Fall

I’ve scored some fantastic organic sweet potatoes from the market lately. Here are some ideas for cooking with them: Sweet Potato Coconut Mash: This is another option for making mashed potatoes, try mashing and blending soy, regular or vanilla almond milk into a bit of long baked sweet potatoes. Smart cafes like Lettus, are known …

Four Fabulous and Delicious Sweet Potato Dishes to Love Cooking this Fall Read More πŸ‘‰

Scroll to Top