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Tag: vegan recipe

Vegan Recipe: Make-You-Sigh Massaged Kale Salad with Toasted Pine Nuts

Don’t tell the other greens, but kale is my favorite! Packed with iron, calcium, beta carotene, vitamins, potassium, and healthful phytochemicals, it’s also one of the most versatile leafy green veggies around. If you haven’t tried massaged kale yet, well, you’re just cheating yourself! The rubdown removes the sharp ‘cabbage-y’ flavor, and magically transforms kale into the perfect raw salad green. This salad comes together quickly, and packs a nutritional power-punch — while making your taste buds keel over (er, kale over?) from happiness!

Whole Wheat Carrot Walnut Muffins

These healthy whole wheat vegan carrot muffins are so moist and delicious that no one would believe that they are made without the use of refined sugar or white flour. Pure maple syrup lends the perfect sweetness and the combination of cinnamon, ginger, nutmeg and cloves creates the perfect amount of spice!

Vegan Recipe: Realgood Greekburgers

So you’ve resolved to explore healthier menu choices this year. Wonderful! This burger recipe offers a healthier ‘fast food’ lunch option, along with indulgent vegan deliciousness. Fair warning, though: you may not be able to stop after eating just one!

Vegan Recipe: Yummy Eggless Nog

Need some nog, to sip between Christmas carols? Prefer cholesterol-free and cruelty-free holiday treats? Try this creamy cocktail for some traditional eggnog deliciousness, vegan-style. Cheers!

Plant-Powered Holiday: Beet and Pomegranate Seed Salad

Food-filled festivities are inevitable this time of year. Whether it’s a workplace potluck, a cocktail party, or a good old-fashioned family gathering, food ultimately plays a starring role. And while health is often put on the back burner this time of year, perhaps it’s time to start a new holiday tradition – a tradition that embraces both good food and good health. This is where a plant-powered diet comes into play.