vegan diet

Be Kind to Animals Week: You’ll Never Miss the Meat or Dairy

Did you know that this was ‘Be Kind to Animals Week?’ Today, Michelle Kretzer at PETA shares some meat substitutes to help you kick the animal product habit. Here at Eat Drink Better, we like to think of these – often processed – meat and dairy substitutes as a way for folks to transition to a plant-based diet, not as dietary staples. If you’ve been wanting to give plant-based eating a try and need something to help you on your way, these can be a great sometimes food to help you on your journey!

Giveaway Reminder: Free copy of PLANEAT DVD

Last week we announced we will be hosting a giveaway for free copies of the wonderful documentary, PLANEAT! PLANEAT talks about the global effects of food and how diseases of affluence can be greatly aided by a plant-based diet. (If you don’t remember, you can read the review here.) Just a little reminder that you can still enter the giveaway over the weekend. See below for how to enter.

Giveaway: PLANEAT Documentary, Real Food for the World

PLANEAT is a documentary making the food awareness circuit that discusses the global impact of the food we eat on a personal, environmental and economical level. Upon first receiving the PLANEAT DVD for review, I was a tad bit skeptical. There are so many food-based films out there — exposé-type documentaries like Forks Over Knives and Fat, …

Giveaway: PLANEAT Documentary, Real Food for the World Read More 👉

Whole Foods to Thrive (and two vegan recipes!)

The folks at Penguin Books were kind enough to send me an advance copy of Brendan Brazier’s new book: Whole Foods to Thrive. The book is all about empowering folks to eat a plant-based diet, and it includes information on vegan nutrition, the food-environment link, tips for getting started with healthy, plant-based eating, and a ton of tasty vegan recipes!

They were kind enough to give me permission to share a couple of recipes from the book with you guys, to give you a taste of what’s inside. Check it.

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