Vegan Athletics: When to Run and When to Rest
I’m on week 6 of my vegan athletics half marathon training. I ran into a couple of issues, and I thought I’d share them here.
I’m on week 6 of my vegan athletics half marathon training. I ran into a couple of issues, and I thought I’d share them here.
A common misconception about veganism is that it’s hard enough to get adequate nutrition for an active lifestyle, but as more and more athletes eat vegan for their health, that perception is slowly changing. The latest athlete to use a vegan diet for health? New York Knicks player Amar’e Stoudemire.