“White” and “food” typically go together like “diabetes” and “obesity.” Steer clear of white foods if you want to avoid those unhealthy conditions. But, of course, white foods aren’t only processed flours and sugars. They can actually be pretty healthy for you. Are you eating these healthy white foods?
This recipe should be called, “shake hands with turnips” because turnips are the only vegetable that I’ve yet to make friends with. In fact, I don’t think I’d ever eaten a turnip until my husband and I joined a CSA. Now they show up in our baskets all the time, mocking us. I’ve tried them in dozens of recipes, but this is by far my favorite.
Going to a body and nutrition expert with my husband is one of the best things we’ve done for ourselves. What was the key take away? Warning! Turn Alkaline! Turn [ … ]