There is a lot of research showing that too much salt is bad for our bodies, but for endurance athletes, a little bit of salt may just be a good thing.
Healthy recipes, good food: sustainable eats for a healthy lifestyle!
Healthy recipes, good food: sustainable eats for a healthy lifestyle!
There is a lot of research showing that too much salt is bad for our bodies, but for endurance athletes, a little bit of salt may just be a good thing.