Tag: soy free vegan

Eating Vegan: A Soy-Free Resource Guide

There’s a perception that, aside from salads, vegans basically live on soy products. While this can be true, it by no means has to be. It can be a bit tricky to cut soy out of your diet, or even to cut back on soy, but that’s almost as true for omnivores as it is for vegans.

Here are some tips on cutting back or cutting out the soy in your vegan diet.