Food is good. Even when itβs really, really bad for us. Usually, especially then. And if youβre trying to stick to the recommended 2,000 calorie diet, particularly at this time of year, youβll want to think twice before you eat some of these restaurant meals that contain a startling number of calories.
Tag: restaurant food
It’s Official: Home Cooking is Healthier than Take Out
Could home cooking help fight the obesity crisis? A new study found that even people who aren’t trying to lose weight eat better when they cook at home.