Food is good. Even when it’s really, really bad for us. Usually, especially then. And if you’re trying to stick to the recommended 2,000 calorie diet, particularly at this time of year, you’ll want to think twice before you eat some of these restaurant meals that contain a startling number of calories.
Could home cooking help fight the obesity crisis? A new study found that even people who aren’t trying to lose weight eat better when they cook at home.