This Mexican dish is inspired by the famous Chile Relleno, a popular fried main course in Southwestern America and Mexico. This healthier version will not only give us tremendous health benefits, but will wake up your taste buds during this bleak winter season.
The results are in! An overwhelming majority of readers voted that quinoa was their favorite grain. In fact, so many people voted for quinoa that I can’t even publish a [ … ]
Eating a variety of grains is a great way to add fiber to your diet. Grains like farro, wheat berries, brown rice, and quinoa are healthy and delicious alternatives to overrefined carbohydrates. What’s your favorite grain? Vote now!
I’m in love with this recipe for Ginger Quinoa Muffins given to me by one of my friends at the farm. Quinoa gives these muffins a crunchy earthiness and also [ … ]
There’s so much more to the wonderful world of noodles than old-world durum semolina pasta. And no, I’m not talking about substituting stringy spaghetti squash or strips of summer squash [ … ]
If you are a vegan and want to build up your protein intake here is a guide to grains, beans, nuts, and veggies that will help. Remember to seek out [ … ]
In my article Vegetarian Sex Health- Sexy Veggie Food for Sexual Enhancement, I explained how simple it is to eat vegetarian or vegan and still get all the vitamins and [ … ]
Ok, so according to the calendar, it may not be summer quite yet, but in California, the avocados are just starting to ripen, which is how I mark the start [ … ]
It’s Monday, and in the Green Options office that can only mean one thing: Soup Day! Every Sunday evening I cook up a great big pot of veggie soup for [ … ]