The Quaker Oats Co. recently settled a four-year class-action lawsuit charging the company with false health claims regarding trans fat in several of their oatmeal products.
We all (hopefully!) know by now that oatmeal is good food. It’s loaded with heart healthy fiber and beta glucan, the polysaccharide that has a multitude of benefits to our body. Oats are also a source of omega fatty acids, vitamins, minerals and avenanthramides, antioxidants that promote circulation.But guess what? Oatmeal can do lots of other things. Intrigued? Here are 9 uses for oatmeal that go beyond breakfast.
Oatmeal has gotten a bad rap. Kids (and adults) may view it as a health food with all the flavor of drywall. There are a lot of ways to get [ … ]