Looking for ways to exercise portion control? Check out this dinnerware designed to lend a helping hand. Halved dinnerware cleverly reminds you to eat less.
While researching the milk industry’s attempt to use artificial sweeteners in milk without labeling, I can across some interesting data. In specific, a webcast featuring Dr. Brian Wansink of the Cornell University [ … ]
We know we should eat reasonably-sized portions, so why don’t we? Matt Wallaert, a scientist and behavioral psychologist who studies why we make the food choices we do, shared some valuable tidbits recently when he was interviewed by NPR’s Renee Montagne.
It is very easy to misjudge portion sizes. We get super-sized portions while dining out and most of us do not take the time to measure out what a true [ … ]