A Plant-Based Diet Helps Prevent These 7 Chronic Diseases
Chronic diseases, like cancer and heart disease, are all too common in the US. There’s good evidence that changing how we eat could prevent chronic disease.
plant based
What’s the Best Diet for You To Follow in 2015?
Sometimes you need structure in your eating approach. So U.S. News evaluated 35 well-known diets to identify the best diet in the bunch. Healthy new year!
The Best Diet for the Planet is also Ideal for Humans: Local Plants
Vegetarians can add another helping of kale to their plates. According to a study published in the recent issue of the journal Nature, there are more perks to a plant-based diet than just health. It’s also the best diet to reduce the impact of global warming.
The China Study Author on Why People Are Confused About Nutrition
At a recent Vegetarian Society of Hawaii event, the author of The China Study – Dr. T. Colin Campbell – explained the dangerous disconnect between food and medicine.
Giveaway Reminder: Free copy of PLANEAT DVD
Last week we announced we will be hosting a giveaway for free copies of the wonderful documentary, PLANEAT! PLANEAT talks about the global effects of food and how diseases of affluence can be greatly aided by a plant-based diet. (If you don’t remember, you can read the review here.) Just a little reminder that you can still enter the giveaway over the weekend. See below for how to enter.
Get Juiced: Lean and Green
For whatever reason you might be drawn to upping your all-natural juice intake, and for whatever duration, it is a great way to get a high volume of nutrients in a small package.