Chronic diseases, like cancer and heart disease, are all too common in the US. There’s good evidence that changing how we eat could prevent chronic disease.
Tag: plant based
What’s the Best Diet for You To Follow in 2015?
Sometimes you need structure in your eating approach. So U.S. News evaluated 35 well-known diets to identify the best diet in the bunch. Healthy new year!
The Best Diet for the Planet is also Ideal for Humans: Local Plants
Vegetarians can add another helping of kale to their plates. According to a study published in the recent issue of the journal Nature, there are more perks to a plant-based diet than just health. It’s also the best diet to reduce the impact of global warming.
The China Study Author on Why People Are Confused About Nutrition
At a recent Vegetarian Society of Hawaii event, the author of The China Study – Dr. T. Colin Campbell – explained the dangerous disconnect between food and medicine.
Giveaway Reminder: Free copy of PLANEAT DVD
Last week we announced we will be hosting a giveaway for free copies of the wonderful documentary, PLANEAT! PLANEAT talks about the global effects of food and how diseases of affluence can be greatly aided by a plant-based diet. (If you don’t remember, you can read the review here.) Just a little reminder that you can still enter the giveaway over the weekend. See below for how to enter.
Get Juiced: Lean and Green
For whatever reason you might be drawn to upping your all-natural juice intake, and for whatever duration, it is a great way to get a high volume of nutrients in a small package.